Monique's Dear Diary

Dear World, Weightloss and kids sometoimes don't mix well. I know of one situation where all goes sour as soon as it happens. The kids get sick and you catch it too. At least that happens to me. I don't really want to toss everyone in the same boat

Dear World, If you want to achieve someting you need to find your why. Why do you want to acomplish your goal? Without a why that drives you, you will forget to work on your goal.  My why is the realisation that if I don't change the why I use and

Dear World, I have read so so many diet books. There are so many out there! What I have noticed about each and every one of them though is that they are all written by people that have never been considered obese. Or even morbidly obese. Well except

Dear World,  I'm not sure that I am the online Diary typ, but I want to give it a go. I am 44 and old school. I usually use pen and paper. Except with the old school way I am the only one that reads it. This modern way the whole world can read it, i