Dear Diary, Well I'm about to go onto psychiatric care tonight. I don't know for how long but I think its theroght place to be in at the moment. I have to let go and allow others in my life that can help me through this time and not just me struggling on through. I just need to bet well again.
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ok ill try it out
yess!! there is an app called 7 cups of tea... In past I used to have PTSD and Anxiety attacks , it was really bad so whenever I had anxiety attacks I used to login to the app and chat with some listener. it helped me a lot as the other person helped me calm down .most listeners were nice. you can give it a try too in future
thank you for your encouragement. ive been in the crisis house 2dsys now so im just geeting used to it. so thank you for your encouragement
yess!!! it is definitely a right decision...
"A diary is a friend who will never betray you."
— Seo Jang-geum
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