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Dear Diary, so the other day my body therapist who has CBT knowledge told me to score my energy level… I try it with my own easier way because it’s better than nothing right? I separate mood energy and “physical” energy which can be part of my mood. 

Dear Diary, I’m about to do the most reckless thing in my life… I’m tired. Wish me good luck

1203 15 hacking stuff

Dear ghost, I heard an odd laugh from myself today.  I need to harness kindness. Need to break myself petal by petal. Sprinkle pollen of compassion in my heart. Let the bud sprout in the cracks of my veins. Even the ground I stand on. Mould my t

Dear Diary, Kim Taehyung is proposing me.. I'm torn between him and Jungkook.. what should I do?

Dear Diary, I have a feeling something might happen.. I booked a flight ticket back from Seoul to Kuala Lumpur and I'm waiting for my money to buy the to Seoul ticket.. please let me know if I'm doing the right thing..

Its scary. These feelings, these thoughts.  I can't tell if these are even my feelings. It's like im here but someone else is telling me how to feel,what to do.  At the same time there is just darkness, silence, a room in my head where Time doesn't

Dear World,Today, my heart is bleeding deeply — I’m really hurt.I don’t feel well.There’s something very uneasy inside me today.I hope it stops soon, because right now I just feel like throwing up.

my dream scenarios are memory from future

i slept at 2.30am and woke up at 5.07am - studied- again fell asleep a 9 and woke up at 10.40am and now its 11.52 and still doing nothing. i removed my bed from my room.(hope it will help)

Dear Diary, It's been quite some time. It makes me smile seeing some of usernames still here since I started writing more than one and a half years ago: -temporary bliss, Lydia Rose, Leaena, Sky...  My exams are approaching. I hate Bio. Why

Dear Diary, I am scared. Really scared.  It's getting worse again, my anxiety, everything. The last 4 Weeks I was in an Internship, in a Kindergarten. It is really nice there, I have fun working with the kids and all but last Thursday I sta

Dear Diary, we are in the month my dad passed away

Dear Diary, I’m crying and idk why

i realized my dad is ignoring me, want to make this time to medical college. god plz gimme energy.