WhoAm_i's Dear Diary

It has been a little while since I updated this diary - although lots of action in the meantime On the basics, I’ve pretty much kept up with daily mediation which is helpful and has been easy to fall back into, I finished us and enjoyed and got a

I started reading "Us Reconnect with Your Partner and Build a Loving and Lasting Relationship" - somewhat a grandiose title. But immediately it gave me what I felt was a breakthrough moment. The first were a number of quotes that I think are impo

I was listening to something that really altered my perspective. When you want to change something, there is of course a series of action that are helpful in that change. But, when it relates to mental state, it needs to change to be "what would it b

I wanted to spend a moment reflecting on what "reassurance" means - and how I want to address that going forwards. One of the ways in which negative spirals / negative behaviour have "come forward" - is feeling unanchored / un-reassured. For a wh

There is a contradiction in how busy you can be, but it creates the distance to thing through other things properly. Letting other thoughts drop to the back of your mind - like a dough proving in the cupboard. There are two recent thoughts that s

I think there are different elements of a decision. There is the decision in the moment, the decision made in-haste, sadness, anger. The decision made as you finish the ice-cream to not eat ice-cream again. These are rarely lasting decisions. The dec

Hey is it ok to feel lost and missing, thise days I feel like I am spending my time for something which doesn't make a sense when I look back, nothing else I am just lost in my mind about my work life, I am a corporate employee and now I feels like I

Dear Diary, all the time in my childhood I used to think about getting old and being free, I will get out of my parents' control, make money on my own, and spend as much as I want because if the money will be my hard-earned, but I didn't think as I g

Dear Diary, life teaches a lot about many things, and I am stupid enough to get back to doing the same mistakes that happen before. I don't wanna be the old guy anymore, it hurts when I write but you know that, right? Better than getting into the dee

Dear Diary, Please hold me tight I am losing my grip on myself. I never thought I will be so close to my friends, we started as strangers, hesitate to talk to each other, I have noticed that friends gave a creepy look from the outside of my room, The

Dear Diary, I am sorry that I didn't tell you about whatever was going on I don't know what Is going on around me, Today one of my friends asked if I am in a relationship with one of my friends, to be fair I like here I will keep on liking.

Dear Diary, do you think I am someone who deserves to suffer all this shit? I don't know when did I become like this, I can say that I am no more the person I used to be. I have Lost track of everything, I don't bother to finish my work which I used

Dear Diary, let's start from where we left yesterday, I was so excited thinking that she might be sensing something like how I feel for her, but it wasn't that way, for my story, there is no happy ending, yeah it happens to me. What happened? the rig

Dear Diary, do you know that I have done it. Yes I know you don't understand what happened, you are confused, right? Ok, listen there is a girl I was crushing for the past few months but I haven't had the guts to confess that to her, please don't ask

Dear Diary, Who am I? I don't know why but I started feeling like I am somebody who went missing for a long time, no one cares about my existence, or I felt so, I don't know what my life is meant to be? Is that just I or others are also there who fee