November 03, 2025

20
Comments
Dear World,
Today, my heart is bleeding deeply — I’m really hurt.
I don’t feel well.
There’s something very uneasy inside me today.
I hope it stops soon, because right now I just feel like throwing up.
H
How?
Nov 3, 2025 · 37 views

Comments (20)

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H
How?Nov 3, 2025

It's nice to see that I'm not alone..

I
ItsmeNov 3, 2025

you are not alone in that, hope it helps... We’re in the same boat :'(

H
How?Nov 3, 2025

I'm stuck and lost, but thank you guys...

H
How?Nov 3, 2025

:(

I
ItsmeNov 3, 2025

Our problems are so alike… I understand what you’re going through... wish you strench...

M
MankaNov 3, 2025

Maybe you need a correction in your medication. Because I was taking some pills for quite a long time and it was helping but not completely. So, the dosage was corrected and now I feel a lot better. Also, you have to learn how to deal with situations like that without pills. Because there is no garantee that you will take those pills your whole life. I made a mistake like that a couple of years ago. Psychiatrist prescribed pills + therapy. I thought I don't need therapy. But after a year when I stopped taking pills, the symptoms started to return. So, now I am on those pills but I also go to therapy and it really helps!

H
How?Nov 3, 2025

I thought about it... because I already take medication. But I'm not sure about that one...

M
MankaNov 3, 2025

I think you really need therapy. Because this situation is killing you. Have you thought about finding a therapist?

H
How?Nov 3, 2025

you are right... But I am so lost... I cannot feel myself anymore..

M
MankaNov 3, 2025

Well, you are not immortal and you cannot wait your whole life. Because she loses nothing, either she is with him or with you but not alone. I think you should tell her that you are tired of waiting and ask hom much time she needs to finish her relationshop. Or set a deadline yourself. Because if she decides to be with her current person, she will lose nothing and you will waste a lot of your precious time

H
How?Nov 3, 2025

She can't right now. She has to finish her relationship properly. But nothing is happening.

M
MankaNov 3, 2025

What does she say when you ask her that question?

H
How?Nov 3, 2025

Yea that's exactly what I'm asking myself all the time... But I think I can throw myself away because it doesn't make any sence anymore for me to try my best.

M
MankaNov 3, 2025

You can try an app called "Slowly". I cool app if you wanna find friends. As for your situation. If she loves you, can't she leave the person she is with? Because I think it is unfair that she is staying with a person she doesn't love

H
How?Nov 3, 2025

Unfortunately I don't have any friends anymore. They are all gone, have their own family and friends. The problem is I never was together with her. We just met and we fell in love. But she is and was with another person.

M
MankaNov 3, 2025

My boyfriend had the same story with his ex. They broke up and he was suffering a lot because he really loved her. But with time it became easier and then he found me. The pain stopped, only memories remained. So, what helped him was finding a new person. Do you have friends who can help you through this hard time?

H
How?Nov 3, 2025

I miss her so much you cannot imagine... Knowing that she is with another kills me.

M
MankaNov 3, 2025

Maybe you have "catastrophizing"? Or is it not about you? Because if it is, you better stop negative thoughts. Come up with a phrase that you will say in your head when you think about bad things. Sth like "Avada Kedavra" or from any film/game you like. Also, I heard that classical music can reduce stress. You can put on your earphones and try to listen to it if you want

H
How?Nov 3, 2025

I don't know... I'm sitting at work right now but cannot stand any talking, any noise. I'm just annoyed by anything. I just can't anymore...

M
MankaNov 3, 2025

Is there anything that can distract you? Hobbies or tasty food?

"The act of writing is the act of discovering what you believe."

— David Hare