Dear Diary, I skipped my antidepressants last night to try if I am okay without them. I am not prescribed many doses. It’s just enough amount to prevent seasonal depression. (My psychiatrist told me I might have a similar symptom to bipolar disorder but not that intense to officially diagnosis.)
And it was Friday yesterday so I thought it’s good to give it a try.
I was doing fine in the morning but since this afternoon I started regret that I tried spending a day without those medications.
I immediately knew when I continued to sing (for fun) even tho I was feeling exhausted. Then gradually I lose energy to move. And I got sensitive to sounds.