Dear Diary, I need to accept that I am feel not okay this week. I woke up two morning with anxiety.
I started journaling 2 weeks ago or before. I decided to write 3 exciting things I will do next day. But I just skip that part and do only 10 things I did on that day part. I thought that’s okay to adjust as I want. But why I adjust is because I am mentally tired these days. I have recorded my sleep schedule so I know I fall asleep around 3 o’clock or before that. And that’s what I need to change.
This morning, I was in a bad mood and I wasn’t sure if I could really leave home on time but I did. Now I am feel okay. That’s one accomplishment.