September 05, 2020

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  • Dear Diary, I want to loose weight. But when i see so much food especially fastfood or frozen food, I will turn into monster to eat that food. And when I wear my pant, it seem a little bit tight. And after that I feel like I seriously want to loose weight. But the next day I ignore all that warning alarm. Why I can't to control my eating. Just like a ghost inside my body and tell me I must eat that not healthy food. Next day lah diet. 

S
Sky n cloud ✓
Sep 4, 2020 · 40 views

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L
LightinthedarkSep 5, 2020

It takes a time to change something into a habit. But I believe you can do it! I’ve been on a liquid diet for 3 weeks now because of my jaw surgery and I can’t wait until I can start eating again ahah. But if overeating is a problem for you, I would start there, remind yourself that you’ll be able to eat this again and that you don’t have to finish it all now. Food is good but we have to respect ourselves. Anyway, I just wanted to wish you luck and say that anything is possible if the will is strong enough!

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