Basti's Dear Diary

Well, that last evening was able to surprise me, actually, my girlfriend announced that she wants to break up with me, s...

Today was more of an off-day, took some time to drive to a town nearby and finished my work for the week. My goal is...

Okay, day 2 of the practice diary. I want to continue with my goal of taking care of my head position and my body st...

Alright, I read that it really helps for the training process to keep track of measurable goals and reflect on the train...