Kate's Dear Diary

Everything is so uncertain at the moment but I guess life gets boring with certainty. So I think I'll let things pass.

I am currently stuck on my masters dissertation work with no leads whatsoever. I can't figure out what I will be doing next. My guide is on a holiday spree (which has lasted well over a month) and I am unable to contact him and ask about my next step

It's always has been a ritual to write a page of my diary on the first day of the year for me. But this year it took me 21 days to write the first page and that too in a virtual diary. Then again the last year was no ordinary year, was it?I am away f

Dear Diary, I've been exercising & maintaining a balanced diet for 5 months now ! 😊💜 I'm so happy with the results ! 😭 Currently, I plan to maintain my progress in building more muscle. 🤞💜

Dear Diary, OPEN FOR A SURPRISE !!! 🎁

Dear Diary, LONG TIME NO SEE! Today I chose not to be lazy & update my diary. Below, I will list my current workout routine. 😊 1. Basic squats (10 reps) 2. Sumo squats (3 sets of 10 reps) 3. 5 lbs Goblet squats (10 reps) 4. 5 lbs Dumbbell rac

Dear Diary, I woke up at 1am and it's now 5:30am. Within that time span, I've been having cravings but I just drank water to calm it down. I'm going to exercise now because I need to go to the bank at 8am before it opens at 8:30am. There might be a l

Dear Diary, I've gotten accustomed to waking up early and exercising for 1 hour before breaking my fast. Last week my exercise was only 40 minutes long but 3 days ago I decided to incorporate a 20-minute posture correction exercise. I noticed today t

Dear Diary, YEY! 🥳🎉 Today, on my 4th day of exercise, I could feel that I wasn't struggling physically as much as I did the first 3 days. Before today, I had to hold onto the stairs' handrailing to support my body because my muscles were sooOO sore

Dear Diary, 2 days ago I FINALLY started exercising. I did 8 types of squats with barbells (10 reps each). I also concentrated on my arm and back muscles with the barbells afterwards. And ended with 2 reps of 10s planks on the front and both sides of

Dear Diary, I forgot to type this down. 2 days ago, I finally weighed myself a month after my last weigh-in. Previously, I lost 2kg in 4 days and then 4kg in 5days. Currently, I lost 2kg in a month. Which is as expected considering the first 2 weeks

Yey! 🥳🎉 Already a month of intermittent fasting 😊 I'm so proud of not giving in to cravings. I didn't really weigh myself recently. But I feel better than before.

Dear Diary, It's already 2:30am and I hope by 3am I'll be asleep. I should really get myself together and do my best to change tomorrow. Even a single step forward will make me happy. Please give me strength.

Dear Diary, it is currently 9pm right now from where I'm from. Today has been so uneventful. Because I was awake until 7am earlier today, when I woke up at 1pm my head hurt and I wasn't in the mood to do anything new.  It was raining most of the

Dear Diary, I'm Mave and this is my first time using this app. I wanted to have a new outlet for my daily experiences and emotions. I could do it privately but somehow I thought that it would be more meaningful to share myself. I want to not only hel

Dear Diary, Today I know for sure they aren't removing my brother.... Today the probability I have to go back to my abusers seems more likely. If I have to run again I will though.    My parents lied their ways out of concequences to police

Dear Diary, I escaped, ran away, but my brothers stuck at home with our extremely abusive parents.    The police and CPS know but haven't done shit. He's being beat daily and he's non verbal. I'm scared the police will send me back if CPS lo