Dear Diary,
Today marks the third day in a row that I haven't had a drink. While this might not seem like a big deal since I don't drink daily—typically only once a month—the way I've been drinking has been quite upsetting. I've recognized a clear pattern of abusive drinking, and this is why I've decided to aim for complete sobriety.
My day was busy, leaving me with little time to listen to the Dharma. It's something I usually find solace in, and I plan to make time for it before bed tonight. I hold a lot of hope that the teachings of the Dharma will help cure my disorder and guide me towards a healthier, more balanced life.
Despite the busyness, I feel a sense of accomplishment for maintaining my sobriety and staying committed to my goals. Each day feels like a small victory on the path to a better, more mindful future.