BetterMe's Dear Diary

What am I carrying today? Here I am, starting over… again. It's become almost routine—this cycle of beginning again....

One Week Alcohol-Free This past week has been transformative for me. Last Sunday, I felt utterly worthless and hopeless...

Today, I find myself sitting with the weight of my own pain, and it feels heavier than ever. I can’t shake the feeling t...

Dear Diary, Today marks the third day in a row that I haven't had a drink. While this might not seem like a big deal...

Dear Diary, Today, I am grateful that I didn't drink. Yesterday, I listened to a Buddhist lama on YouTube, and his word...

Dear Diary, Today feels like a significant day, one that I hope marks a turning point in my life. I am writing this ent...