February 20, 2023
Dear readers..
Been 4 years since i fight my depression, and still can't figured the way out.
And lately, I'm getting tired.
L
Comments (5)
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L
LavenderlovelyMar 11, 2023
depresion comes and goes in waves. The worst part is when ur depressed you know your depressed but you don't know how to stop you self from getting worse. Remember you got through this before and you'll get through it again! Check out my diary to follow my journey!
L
Lost starFeb 22, 2023
I'm not using any social media. and i stop visit the gym. it's like i can't control myself anymore.
C
Clara Rose Feb 22, 2023
yes gym should help lots, and compelting change your social media feed to more positive things
K
Keto SisuFeb 22, 2023
I would go to the gym to get my dopamine levels up.
C
Clara Rose Feb 21, 2023
Don’t give up! Hang in there :) life gets better, have you considered seeking therapy be it traditional or professional?
"Empathy is about finding echoes of another person in yourself."
— Mohsin Hamid
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