Cycle

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I don’t think I deserve to be healthy or happy. For maybe like 3 years I’ve seen myself in bad place. I don’t think I’ll ever have a good happy life, I see me in this negative cycle till I die, like I get into this soul sucking depression and somehow I make it out and I get better stay like that for a while only to then ruin by relapsing and getting worse. And I do not know why but the thought of getting better just makes me anxious like I don’t really have an urge to do so? But at the same time I don’t wanna loose myself completely to the point where I become suicidal so I guess the reason why I still open up is because I don’t wanna go all the way down I wanna get bad and be sad for a bit but then be happy but I don’t want to get to the point where I try to kill myself, so that’s why I’m getting help cause I don’t wanna die.

M
Mrs. Brightside
Oct 2, 2022 · 22 views

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RiverOct 2, 2022

Its so easy to get comfortable in the misery especially for someone with anxiety, but you will learn to enjoy the good it will become the new normal.

"Empathy is about finding echoes of another person in yourself."

— Mohsin Hamid