June 25, 2022

 

Dear Diary,


I have done everything this past week that I was supposed to do. 


I went to work, went to therapy, took my meds, ate, slept, went to school. I am on auto pilot again. 


I feel therapy is making me worse. I’m feeling things all over again that I have subconsciously tried to avoid or forget. I hate it!


The suicidal thoughts are coming back again too 

Loading...
Comments