April 09, 2022

 

Dear Diary,

Finally i survived another day. I had several mental breakdowns again and i always try so hard to not cry but every day i am falling apart. I don't know how to stop this flashbacks. I tried to meditate but - failed

I am not able to calm down and "relax" and i never could. I love sleeping because while sleeping i can forget my problems for a while. 

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