May 10, 2020
Dear Self,
This is the second time in two months you've eaten too many sugar-free (xylitol) lollies and maybe this time you will remember that it gives you a horrible tummyache for hours...
Please don't do it again.
We were going to do things today & now we can't because we're sick.
Sharing this publicly to compound the shame in the hope that this is The Last Time.
Yours in discomfort,
Me
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