Dear Diary,
So he (my husband) left for work, and I am suppose to be sleeping now, you know night shift and all, up all night and sleep at day... But between the nightmares waking me up every 15-20 minutes, and it taking another 45 minutes to calm down and settle down, I wouldn't call it sleeping per say. Maybe power napping I guess. How can I make these memories go away, why won't my brain let me forget and let go?