May 20, 2019

 

Dear Diary,


Today was a good day for me. I learned new things out of my silly mistakes.

I realized yes I'm capable of doing good work n yes I should trust myself n work for my happiness n not get stressed over small n stupid things.


Overthinking is what I should stop doing!!

I was not this kind of person before I used to be so damn confident but these days I'm just the opposite of what I used to be..I don't know why I think so much n even think of the problems that don't exists in my life ..

The only first thought comes in my mind when I'm alone or idle is negative ones n then I over think on those things n just gets stressed, tensed n then I get emotionally n mentally too low that pisses me off so much that I fucking hate myself for this!!


I don't know why I'm thinking so much n stressing myself why the hell I'm not being positive??? 
My nights are so sleepless I just dunno what to do I'm not able to sleep at nights I have weird thoughts n constant thinking is what screwing up my health..
I just wish to sleep peacefully n stop this disease of overthinking dunno how would I achieve it ☹️

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