Saturnineboy's Dear Diary

Dear Diary, For the past week I have spent almost 70 hours in bed, I’ve only left to eat and use the bathroom. A bed really does become more uncomfortable the more you lay in it, huh? I’m just so ashamed of my alcoholism that facing my family fe

Dear Diary, I have began reading an informative CBT self help book whilst I wait on therapy. Fifty pages in, I’m hopeful of the reversing potential this practice can have on my mental illness, it seems to be just what my mind was hungering for.