I would say I had a good day today.
- Again, I started the day with some stretches and om chanting.
- I did not have any packaged food.
- I did not have even a single grain of sugar.
I had only home-cooked food and a few nuts.
- Also, for dessert, I had ladoo that had jaggery and which is also homemade. So I had good healthy food, healthy fats as well.
- I had more than 4 liters of water.
- I studied well today.
- I was in a good mood.
- I talked to my family.
- I spent time alone.
- And I also received my makeup package. I am very happy about that as well.
- I also brushed my teeth twice a day. I'm trying to build that habit.
-I did skincare as well.
My back hurts a bit, but it's fine. I'll go to sleep now. So yeah, overall it was a good day. Goodnight. Love.