I've just binged but I'm not going to throw up. It is my conscious choice. Why?
1. My facial swelling has gone down. I don't want to look like a chipmunk again.
2. I need to break this cycle.
3. I need to practice resisting temptation.
4. I don't want my stomach to loose its ability to digest food.
5. I might get hungry again and possibly binge again.