October 20, 2024

Dear Diary,

They say that recovery is not linear. Yesterday wasn't best, but okay. Today I binged on sweets - fats and sugar. But I'm not going to throw up. At least I hope not to. I hope that tomorrow will be better. I have to resolve no-fruit. I start with binging on that and then end up eating a lot of candy. No fruit. Point blank period. I'm starting this challenge right now.