January 05, 2023

Dear Diary,

Hi, How are you?

To start with, I want to write about the new year resolutions, resolutions not for the whole year but for this month or I should say it will be like some 21-24 days challenge type. And it will be different for February.

So here we go -

January 2023

• Read atleast for 15 mins daily, reading the Books I have
• Daily physical activity for minimum 30 minutes and there is no upper limit for the maximum duration and it should be practiced atleast 21 days out of the remaining month.
• Eat mindful and start intermittent fasting again, this will be implemented from Monday , i.e., 9th as I will be eating outside till Sunday.
• Drink atleast 3 litres of water everyday, measure it so that I can check whether the goal is accomplished or not.
• Sleep on time, sleep atleast at 12:30am last to last, this is to be practiced from Monday.
• Wake up early till 7am
• And wake up in life, stop wasting time and do everything that you stayed here for.

Rest the day was usual, I made dosa in the morning, I was craving for some dessert so ordered something sometime back, I talked to a stranger for a long time today to curb my loneliness and said goodbye as well but it was quite a good conversation, his name was Dev, if he would have told the real name and he was quite older than me but I like it that how sometimes you meet people randomly and they share a lot of good things and lessons about life or they just teach you something and make your day happening, the only sad part is that you won't meet that person again, probably.

I opened some of my old enteries and I hate the fact that I have always written something, I mean I am crying over a random boy who doesn't even deserves it, I always get attracted to emotionally unavailable men, I should stop doing this and start writing something good here so that when I turn back I will have something good to read instead of embarassing enteries.

That's all for today.

I will try to sleep now. My eyes are really tired and I need some rest 

Goodnight, love.