October 01, 2022 #291

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Dear Diary, I don’t know why but my mind tends to think about not fun things or something to worry. I want it to think something exciting or something good. Ah now I understand why gratitude journaling is popular. It’s practice for it. Okrrrr I gotta do this. 


I had dinner with my whole family today and it was delicious and I was full after I finished. 

I watched Full House and it was so heartwarming that I can’t stop watching the show. 

I met cats a lot. Non of them hurt me. I love listening to podcast while I am walking and I hit more than 10k today. 

My family members are all healthy and I am healthy enough too. I made butter toasts for me and my sis. And she liked it. I felt morning anxiety this morning but I didn’t forget to tell myself that I don’t really have to think about it. I did five minutes yoga for myself. I am healthy and I have the mindset to be the better self. I appreciate that. 


May I have a peaceful sleep and happy dreams if I am having. May I spend a good time with my family again tomorrow. So mote it be. 

Oh and I appreciate that I don’t have serious nightmares these days anymore! 


Okay now I can feel the blessings I have. Wooo it does work! Thank goodness! 

W
WILLOW
Oct 1, 2022 · 23 views

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D
Daily QuotesOct 3, 2022

There's this annoying thing about words, you know. Words aren't just words, but are also thoughts that escape our minds. And these thoughts reveal all of our emotions we are or we aren't trying to hide. And these emotions we are or we aren't trying to hide, reveal everything about us. These emotions literally reveal everything about us. They reveal our true personalities, our true attitudes, our true characters, and our true mindsets, and they reveal our true perceptions and our true awareness of ourselves and of the world, they reveal which our cognitive functions are our primary functions, and which our cognitive functions are our secondary functions, they reveal whether we are logically-minded or emotionally-minded, they reveal our emotional maturity or immaturity, and they can reveal many other things about us we do or we don't really want to share with the world. The reason why I write this, why I am choosing to write this like this is because I see something in the way you are choosing your own words. They aren't as powerful, and they need a little bit more work, to be as powerful, but trust me, you'll get there. Thank you for the blessings, Willow.

W
WILLOWOct 3, 2022

Thank you so much for this message Mister! I am trying to get back to my path right now. Stay blessed too!! 🤗

D
Daily QuotesOct 1, 2022

I started my gratitude journal with ten things I was grateful for. I wrote silly things like life, health, love, relationships, friendships, work, the ability to see, the ability to hear, the gift that I have that keeps on giving, and I wrote those things and I kept writing those things in my gratitude journal for quite a while. At first it seemed silly to me, to repeat things I was grateful for, over and over again. But there's this funny thing about life. If you make one step forward in your life, something can change for you, and when I took that step, something did change, and I had several more things to be grateful for. And so I went from ten things a day to twenty-five, and when the things kept on changing with every next step I took, I went from twenty-five to fifty. And when I found fifty things to be grateful for, I actually looked at myself in the mirror one day, and I didn't recognize myself anymore. I was someone new, I was someone completely different, I was millions of miles away from that man I used to be. And I have gratitude to thank for that. Because you see, the more grateful you are in your life, the more your life rewards you with things to be grateful for. It may not happen as fast as you want it to happen, but it does happen eventually. Because gratitude opens your heart, gratitude opens your heart, and gratitude opens your soul to various different kind of chances, opportunities, and possibility that are not all that bad, but can actually change you, and not just change you, but also change your awareness of life, change the awareness you have of your very own life. It's one of the easiest things to do. There's always something to be grateful for in life. And the more grateful you are for the silliest things, the more life rewards you with more silliest things to be grateful for. It makes me happy that you found yourself and you are on the right path. Stay blessed, Willow, and may your life be filled with health, happiness, success, and prosperity.

"Journal writing is a voyage to the interior."

— Christina Baldwin