September 24, 2022 #282

 

Dear Diary, these are my problems I need to tackle. And they are likely to be solved. But umm I am struggling:(


  1. Sugar addiction/ too much sugar 
  2. Cafe visiting 
  3. Unhealthy sleep schedule
  4. And I think I am phone addicted too :((( 


1 and 2 are connected. 


2 happens because sometimes I want to be alone with unlimited tea and soda in a comfy space.
It’s really nice to have cafe workers treat me nice, too. 
And that’s my motivation to take a walk. 

I don’t know why but sometimes I don’t feel like falling asleep. Because of some kind of loneliness or fear?? Because of fear of sleep paralysis (mine comes with pain so I hate it so much) and nightmares??
So sometimes choose to stay awake longer. But I need my buddy screen :(

…I want to have my sleep schedule fixed. I believe this makes me healthy. 

Oh nuts!!!!!!!!! 
Okay but I know I am healthier than past two years. I can be better 

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