September 24, 2022 #282
Dear Diary, these are my problems I need to tackle. And they are likely to be solved. But umm I am struggling:(
- Sugar addiction/ too much sugar
- Cafe visiting
- Unhealthy sleep schedule
- And I think I am phone addicted too :(((
1 and 2 are connected.
2 happens because sometimes I want to be alone with unlimited tea and soda in a comfy space.
It’s really nice to have cafe workers treat me nice, too.
And that’s my motivation to take a walk.
I don’t know why but sometimes I don’t feel like falling asleep. Because of some kind of loneliness or fear?? Because of fear of sleep paralysis (mine comes with pain so I hate it so much) and nightmares??
So sometimes choose to stay awake longer. But I need my buddy screen :(
…I want to have my sleep schedule fixed. I believe this makes me healthy.
Oh nuts!!!!!!!!!
Okay but I know I am healthier than past two years. I can be better
W
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