2022-04-04 - Second day alone

While being a couple daily routine I cannot think due to all the "things we have to do" in our day, but also because when there is someone around I just cannot retrieve into my mind, my mind inevitably pays a lot of attention to that other person, the problem of being an HSP I guess.

So not being able to get in touch with what is happening inside me builds up a lot of pressure. This transformed in a general sense of stress and unhappiness.

A clean house, less clogged with stuff relaxes my mind, I am more sensitive to visual stress than I what thought.

I have a bit of a struggle to find meaningful stuff to do. I need to remind myself about the 4 pillars I should do from the Highly Sensitive People book: Art, Creativity, Exercise and Learning.