I have begun something recently. I'm so bad at taking care of me. I love myself but I don't take enough care. I think many are like me. I am practicing to talk to my organs in my head now. I imagine them as the organ with a cute face, especially my stomach and brain.
I say, "Hey, I'll feed you with something nutritious today. Don't worry, dear." And pat on it and pet it. Then I say nice things to my brain as it controls everything and produces such wonderful thoughts, mostly negative and self- sabotaging ones in my case which I am trying hard to change and practice good thoughts in the recent days.
I got this idea by watching a Disney shorts, Inner Workings. In this, a guy struggles between deciding between his brain or his heart. They show them in a cute animated way. So when brain wins, heart is all sad and lean on the nearby organs for support and the other organs hug the heart. I went 'aww' at that.
I wanted to think of my organs as cute characters either. So that I don't ignore them anymore.
"Thanks for letting me write this out, love." Thanking my brain and fingers 🤣.