February 14, 2021
今朝嘅 Checklist:
3/4 View B&F 流程表： torso F&B (√)→ L. Leg F → (√)→ R. Leg B (√) → L. Leg B (√) → R. Leg F (√) → Scapular/ Shoulder F&B (x) → Pelvis F&B + waist all (14) →Head All (before end of Feb)
Completion: 9/22
Duration: arrpox. 10 days since 11/2
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而家下晝 3pm 嘅 Checklist:
3/4 View B&F 流程表： torso F&B (√)→ L. Leg F → (√)→ R. Leg B (√) → L. Leg B (√) → R. Leg F (√) → Scapular/ Shoulder F&B (√) → Pelvis F&B + waist all (14) →head all (end of Feb)
Completion: 7/19
Duration: arrpox. 10 days since 11/2
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