February 08, 2021

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Dear Diary...things to think about


-common contributors to depression
abuse
medications
conflict
death or loss
genetics
major event
personal problems
serious illness
substance abuse
chronic pain
lack of sleep
decision fatigue
analysis paralysis


-common contributors to procrastination
lack of motivation
low self-confidence
fear of failure
lack of understanding
trouble concentrating
low energy levels
poor organization skills
goals are too abstract
anxiety
depression
fear of evaluation




K
KnyghtonGail✓
Feb 9, 2021 · 31 views

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"To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength."

— Criss Jami