July 12, 2020

7
Comments

Dear Diary,

I know I need help, I can't stop thinking, I can't stop being suspicious over everyone. I can't stop not trusting anything or anyone. But I went to look for help n all of the things I cant stop, started again. Couldn't trust my psychologist, could stop being suspicious over them, n i couldn't stop over thinking about what they r thinking n doing n saying n writing. I need help n I don't know how to get it. This has been my 15th therapist since I was 12yrs old... im 23 now n in still not ok. Will I ever be?? I need help.

T
Tkz
Jul 12, 2020 · 66 views

Comments (7)

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T
TkzJul 13, 2020

@scarlet do u think how ppl r talking about u even knkw u knkw theyre not but u cant stop thinking that they are, do u think those who like u only like u to find hkw to break u, how to hurt u, how to get everything out of u only to tell everybody, to u think how all eyes r on u n cant stop looking around to see if they r, think the moment u leave a room everybosy is conspiring against u? Because if u do, can u tell me what u do to try n decrease these thoughts?

T
TkzJul 13, 2020

@in heaven ur right that did help for a bit. Made me forget a lot, but sometimes it doesnt. With nature its 50/50 plus i live in the cjty so its hard to even be alnoe or be around nature. Plus nature now is kinda scary for me as ive almost died from, wind/winter/froze to death, mountin/fell hitting my head, n water/fell into frozen ice almost freezing n drowing.

S
ScarletJul 13, 2020

I know how you feel about to trusting anyone. I gusse i understand. Im not good at this stuff. But therapy dumb.

I
In HeavenJul 13, 2020

@Tkz Nature is a cure too. The Sky, The Stars, The Mountains, The forest, And The Animals.

T
TkzJul 13, 2020

Thank yall. This was the year i found out i was actually bipolar too. So i am atleast getting to the point getting better... hopefully.

L
Lost BoyJul 13, 2020

I have a lot of gap with your situation and I have not much experience advising or cheering up people, I just hope you'll get better.

M
MiaJul 12, 2020

I'm sorry that you feel this way.. i hope you can sort out things and get better.. hugs from far..take care

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