July 12, 2020

 

Dear Diary,

I know I need help, I can't stop thinking, I can't stop being suspicious over everyone. I can't stop not trusting anything or anyone. But I went to look for help n all of the things I cant stop, started again. Couldn't trust my psychologist, could stop being suspicious over them, n i couldn't stop over thinking about what they r thinking n doing n saying n writing. I need help n I don't know how to get it. This has been my 15th therapist since I was 12yrs old... im 23 now n in still not ok. Will I ever be?? I need help.

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