Kat2026's Dear Diary

I need a therapist or skills coach—someone to help me get through this dark time...

I don't feel heard, and I definitely don’t feel understood. Sometimes, I think I'm the only one going through what I'm facing, and I know that's not true, though it’s hard to believe otherwise.

I feel like I just need to get some things off my chest before I explode over the tiniest things. I'm starting to feel the anger rushing back at me for no reason, and it's frustrating. No matter how hard I try to ignore it and just get through my day