Helga's Dear Diary

Index
January 28, 2026
дорогой дневник, ночью у меня снова была паническая атака… Я писала ему что мне нужна помощь, но потом удалила тк он сам нуждается в помощи… Как меня отпустило я попыталась отвлечься и скидывала ему ссылки на картины, чтобы и он не заметил что я что-
Jan 28
January 27, 2026
Dear Diary, F@ck… I feel so incredibly bad… I want to scream… And this headache just won’t let go… I’m sitting alone in my thoughts… I’m the same “swamp” as she is… He compared us again… Again… why change her for me… Don’t change me for any
Jan 27
January 26, 2026
Dear Diary, I f@cking hate this life… And everything here…  What I hate the most is being lied to again, being told that everything has changed when nothing ever does. And every time I try to believe it, every time I force myself to trust and open
Jan 26
January 25, 2026
It was a day filled not with events, but with silence inside. Not the calm kind of silence that lets you rest, but an empty one, hollow, pressing, almost ringing. It felt as if my emotions had been moved far away, leaving only a shell behind. I kept
Jan 25
January 20, 2026
Dear Diary, I told my friend that I want to leave. I told him that too. I didn’t tell the others. I took a razor blade and I’m sitting here with it, looking at it. Probably the best place to do it is in the bathroom. Or maybe it’s better to take pil
Jan 20
January 19, 2026
Dear diary, I don’t feel well… For the second evening in a row my head has been unbearably painful, and I want to scream, whine, howl… I feel bad. Physically a little, emotionally very much so… How I wish I could just be… decide nothing and simply be
Jan 18
Types of scents I love.
Dear Diary,  If I generalize and choose what matters most, I’m clearly drawn to living, natural, and “bodily” scents rather than artificial ones. It can be put this way: What I love the most: - 🌧️ the smell after rain - 📖 the scent of a new
Jan 14
January 09, 2026
On snowy winter days, I feel a pang of sadness that I don’t have a child and a husband. Those moments when you take the sleds and ride until your cheeks are frozen, play snowball fights, write in the snow, or decorate snowy cars with hearts… moments
Jan 09
January 08, 2026
I said I wouldn’t write anymore, but in the end I felt drawn to share: today there was a beautiful snowstorm, piles of fresh snow. I fulfilled one dream - trampled a heart in the snow right across from his window. Across the road. A big heart… I fel
Jan 08
Happy New Year. Good bye, 2025…
In the new year, I wish myself to be a friend, a love, a choice, a responsibility, a happiness, a desire,  and the most precious person in my man’s own life. And the chance to one day call a man - my own.To be support, to be a shoulder, to be there e
Dec 31
I always mattered — just not enough.
Sep 23
The peaceful morning. March 19, 2025
She wakes up slowly, as if her consciousness is lazily rising from a soft cloud of sleep. Her eyelids tremble, letting in the muted morning light. Her eyes adjust to the dim glow, and the first thing she notices is the tulips on the nightstand. They
Mar 19