Silent Lover's Dear Diary

Dear Diary, I have been pushing aside the fleeting feeling of depression... Once again this has panged my existence. I've been working out (kind of) but have not wanted to meditate or journal. I feel a nothingness in my existence right now. Such

Dear Diary, It's my own fault really. I didn't express how I felt in the moment of feeling things. I let it overwhelm me to the point of where I just had enough. & if we are being honest, I didn't know that I had enough until enough was all I had.