Fatty liver

I did a health check couple of weeks back. the results came back, most things were fine except for the liver. after getting a follow up scan it turns out I got mild fatty liver and some small gallstones. it took me really off guard because I'm generally in good shape, and dun drink or smoke. turns out a lot of people have it. in us 4/10 have this. the only thing they don't test so it's too late when they find out. 

its time to change my diet and level up my fitness