Fatty liver

 

I did a health check couple of weeks back. the results came back, most things were fine except for the liver. after getting a follow up scan it turns out I got mild fatty liver and some small gallstones. it took me really off guard because I'm generally in good shape, and dun drink or smoke. turns out a lot of people have it. in us 4/10 have this. the only thing they don't test so it's too late when they find out. 


its time to change my diet and level up my fitness

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