March 08, 2022

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Dear Diary,


I feel so anxious all the time - about everything. I feel anxious about sleeping - I don't want to go to bed despite my sleepy eyes. I feel so anxious about food - am I eating too much? Am I eating too little? Going out - should I? Should I not? That's almost always been a challenge. I am anxious because I want more but I know it means stepping outside of this comfort zone. Being both in and outside of my comfort is overwhelming to me. 

I am going to do all the things that I need to anyway. Stick to the routine. 

But, I just feel I need to get far away from my reality. 

A
anxiouspsychologist
Mar 8, 2022 · 37 views

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"We write to taste life twice, in the moment and in retrospect."

— Anaïs Nin