If coughing has made your child lose sleep, make sure she is physically well enough to go to school the next day. If she is, let the teacher or school nurse know that she had some coughing during the night and may be a little sleepy the following day. You do not need to keep your child home unless she is having symptoms in the morning. Remember that a child whose asthma is well controlled should not need more than two canisters of quick-relief medicine (albuterol) in a year. If your child requires more than this because of nighttime symptoms, contact your child s doctor right away. Family Life Every child's participation in family life includes helping out with chores.
There's no reason children with asthma should be excused from these responsibilities. They should be able to participate in: Washing dishes Damp-mopping floors Baby-sitting Cooking Setting and clearing the table Drying dishes and putting them away Sorting and folding laundry Food shopping and putting groceries away Washing the family car Sewing or mending But certain chores may trigger asthma flares and should be avoided. These include: Vacuuming Frying foods Dusting Cleaning with strong-smelling cleaners Brushing or washing pets Mowing grass Raking leaves Children with asthma can participate in many physical activities that families do together. Encourage activities that your family will enjoy. Most children can play any sport if they take the right medicine and keep their asthma under control.
Many Olympic athletes have asthma and are able to excel in their chosen sport because their asthma is controlled. Be aware, however, that a child with asthma will need to warm up slowly for high-level activities. When you participate in family sport activities together, do warm-up exercises with your child. Other nonphysical family activities that may be equally enjoyable include going to movies, museums, and amusement parks in tobacco smoke free environments. In general, your child should avoid hayrides, zoos, and park outings in high pollen seasons. Vacations should be planned with the entire family's input, but it is important to choose an environment that foundation bottle packaging will be less likely to trigger an asthma episode. Clearly if your child gets sick on the vacation, no one is going to have much fun. Asthma and BehaviorSometimes a child may try to take advantage of his asthma to get extra days off from school or avoid chores and other responsibilities. At school, he may try to get out of gym class or other activities he doesn't like.