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Dreams are often related to our situation based imagination. The fact tgat you remember your dream means that you were probably having these dreams while not in deep sleep instead in light sleep, where you were semi-actively participating in the creation of the scene. Its alright to have thoughts like this when we are feeling a little sad. You should not worry about it. Instead accept it as it is. Sadness like happiness is your own emotion. Next time you feel sad, Feel it and try to understand/examine what is it that really feels, try to pin point the feeling and try to write in words what it is.. And it wont bother you again... You'll be alright with its presence. 😊
"Journal writing is a voyage to the interior."
— Christina Baldwin
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