June 03, 2019

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Dear Diary,


Wanting to start off new this month. I need to tone myself. I should start waking up at 7 to work out for 30mins and fast 16hrs on Tues Weds & Thurs. Have a short eating window and workout in the afternoon. If this plan doesn't workout... I might starve myself again. 

 SW:166 CW: 127.8 UGW: 115

Goal month: August/September 

I will do my best like I have done before. This is a promise to myself. 

Focus.
Z
ZuperSandia ✓
Jun 4, 2019 · 37 views

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— Anaïs Nin